ABA June 26 webinar offers 'Mindfulness Tools and Tips' for busy lawyers

The American Bar Association will present a webinar on “Mindfulness Tools and Tips for the Busy Lawyer” on Saturday, June 26, beginning at 12:15 p.m.

As attorneys, chronic stress is often a part of the job. If attorneys do not effectively manage chronic stress, however, it has the potential to cripple productivity levels. Chronic stress can also make it physically, mentally, and emotionally impossible to advocate for clients and communicate with them effectively and competently.

This program will provide practical tools and suggestions even the busiest lawyers can use to incorporate mindfulness practices into their daily lives. A mindfulness expert will help attendees explore:

  • Barriers to establishing a mindfulness practice and how to overcome them.
  • How to stick to a mindfulness routine when life gets in the way.
  • Varied approaches to developing a mindfulness practice for different personalities and lifestyles.

Cost is $75. To register, visit www.americanbar.org and click on “events.”