Benefits of mindfulness at work to be explored in webinar

The State Bar of Michigan’s Lawyers & Judges Assistance Program (LJAP) will host “Cultivating Resilience Through Mindfulness.”

The 90-minute program is set Friday, May 26, at 10 a.m. via Zoom with Rhonda Magee, a professor of law at the University of San Francisco and an expert in mindfulness-based stress reduction.

Magee draws on both interdisciplinary research and more than 20 years of scholarship, teaching, and practice. She will teach how using mindfulness at work can help develop resilience and improve our overall mental health and well-being. Her presentation will include a short, optional, interactive mindfulness lesson and proven tools that can help people face challenges more effectively.

Magee is the author of, “The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness,” has been a visiting scholar at the Center for the Study of Law and Society, and a visiting professor of law at the University of California, Berkeley.

The program is free for  SBM members, registration is required.  

To register, visit https://bit.ly/3MQQG0x.